This Week The Plan

Well this is about the third week in a row that I have been diligent with my exercise and food journaling ALL week... only to totally sabotage myself EVERY FREAKING weekend. I'm actually quite pissed with myself since at this point I could have gotten where I want to be already if I had been able to allow myself to stay on course.
As I said in my food journal today... I will not disappoint myself this week. Seriously. I really don't want to sit here and do this halfway so that in another 3 weeks I can be exactly where I am right now. I'm done acting out. I want to be successful. I know what I need to do... I just need to do it all 7 days instead of only 4.

Menu:

Monday - pasta w/ meat sauce, peas

Tuesday - Salmon Noodle Casserole, steamed veggies

Wednesday - Shrimp Scampi w/ Linguine & broccoli

Thursday - Tomato & Meatball Soup

Friday - b'day party

Saturday - Fish Tacos w/ Guacamole (I'm using my cornflake crusted tilapia in the tacos... so freaking good)

Sunday - Quesadillas


Errands & Chores:

Monday - grocery shopping, cookie dough

Tuesday - bake & decorate cookies, laundry

Wednesday - get boxes ready for shipping, put away clothes

Thursday - clean kitchen

Friday - no school... clean bathroom


Diet & Exercise:

I'm going to stick to my calorie limit every fucking day. And exercise.


P.S. For those of you who are wondering... I have started having a snack ready for Kid when she comes home (typically a small portion of whatever Baby & I had for lunch) and it has helped immensely in regards to her constant asking for food. It seems if I preempt her she eats and then moves on. Regarding exercise we have walked home as many days a week as we can... also seems to change her entire perspective. If we walk she comes home and just continues being active... when we drive she comes home and continues being passive. Unfortunately we are having quite a rainy season so we haven't been able to walk EVERY day (although we do walk in the rain as long as it isn't pouring).