Showing posts with label progression shots are coming back. Show all posts
Showing posts with label progression shots are coming back. Show all posts

Monday, February 24, 2014

Slow and Steady

Progression shots, People!

I failed to document the true "before" mostly because I just wasn't up to having to look at it.

But 3 weeks in I had the courage.

BEFORE (ish):



NOW (one month later):


I know the lighting is different... sorry.

Amazingly to me, that is only a 4 pound difference. I don't know how easily it shows in the pics but I've lost a significant amount of fat off of my torso (thank god!).  I really show every little bit of weight on my frame with my build and apple weight distribution.   I think I definitely look like I've lost weight, now.  I'm down 7 lbs since I started the beginning of January.  I had hoped I'd be able to average 1.5 lb/week but I'll take the slow and steady progress and just keep going.  It hasn't been that hard even considering the last few weeks of stress and schedule disruption with Mr F being out of town and the girls having different school breaks.  I'm averaging 25 miles a week on the treadmill and sticking close to 1300 cal/day.  It's working and I'm trying to just focus on the fact that I'm ready to commit to this and not keep beating myself up for letting it all slide to begin with.  That's probably my biggest hurdle.  But, you know, life happens.




Tuesday, August 9, 2011

This Is What It Has Come To...

Current (soon to be BEFORE shots... God willing):


I've got a workout routine that I like. I've got a whole bunch of trash lined up on the TIVO.

Theoretically, nothing should stop me.

Hey, next thing you know I might start putting up meal plans...



(Please note: we did not decorate that bathroom)




Monday, April 20, 2009

Game On

I just stepped on the scale after our 8 day trip and discovered I'd gained a WHOPPING 5 + pounds.

I know what you are thinking "Give it a week and it'll bounce back... you're probably dehydrated"


It could be that...

or...

it could be that I ate an entire bin of animal crackers on Saturday...

1/2 a pound of Reese's Pieces eggs yesterday...

drank my beloved soda by the gallon.


I'm just sayin' I kind of lost control with all of the mindless hours in the car.

But I'm not feeling overwhelmed by this. Sure it's the most I've weighed in over a year and a half... but I've kind of needed something like this to happen to push me. I kind of needed a challenge.

So thank you ridiculous car trip weight gain.
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