Showing posts with label Mrs F tries to keep her plans in check. Show all posts
Showing posts with label Mrs F tries to keep her plans in check. Show all posts

Monday, February 25, 2008

This Week The Plan

Kid is off this week. I have no idea if that is going to mean that I have more time to get stuff done since I won't be driving around as much.... or less because she is driving me crazy. My initial vote is for less so I'm trying to keep my plan pretty conservative. Baby is trying to kill me (slowly & painfully) by not only waking up 5-10 times a night but mixing in some annoying alert time in there now as well. This, my friends, is not only exhausting but is now amplifying my chronic pain issues which is wrecking havoc on my body and my mind. Honestly I'm used to the constant wakings but the alert time has got to go... ASAP... or I'll be hitting the wall any day now!

Menu:

Monday - Chicken Noodle Soup

Tuesday - Brown Sugar & Ginger Salmon w/ Asain Veggie Stirfry & Spring Rolls

Wednesday - Spaghetti & Meatballs w/ Steamed Broccoli

Thursday - Pork Tenderloin w/ Green Beans & Rice Pilaf

Friday - out

Saturday - Take-out

Sunday - Chicken Fajitas



Diet & Exercise
Last week as you know I kind of fell off the wagon a bit and had a really hard time getting my workouts in. I rallied towards the end of the week and got in a good cardio workout on Friday, Saturday & Sunday. I'm playing around with my incline and have found it to be a bit more challenging and a lot less routine. I'm planning to do 4 cardio workouts and one pilates workout this week. I'm shooting for 45 minutes but I am going to really max out my incline intervals to make these shorter workouts really pay off.



Errands & Chores

Monday - Laundry

Tuesday - vacuum & grocery shop

Wednesday - additional grocery shop

Thursday - wipe down wood floors

Friday - catch up on all returns
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