



I hope everyone appreciates the courage it takes for me to post these! I just wanted to show you what can be achieved in a short amount of time. These photos were taken 5 weeks apart. Believe it! I have dropped 9.5 pounds and have gone from 31% body fat to 26.9% body fat in the last 5 weeks. Behold the powers of cookie dough..... and 70 minute workouts ;)

