This Week The Plan

I'm getting down to business...

Menu:

Monday - Potato Leek Soup, crab cakes, salad

Tuesday - Brown Sugar & Ginger Salmon, rice & broccoli

Wednesday - potluck ???

Thursday - spinach stuffed egg crepes, tomato soup

Friday - homemade pizza, salad

Saturday - dinner out

Sunday - Shrimp Lo Mein


Kid's Lunches:

Monday - hard boiled egg, gogurt, carrots & ranch, milk, pb &J

Tuesday - hard boiled egg, gogurt, orange, milk, potato soup

Wednesday - smoked salmon, gogurt, apple, milk, spelt pizza (from school)

Thursday - smoked salmon, gogurt, avocado, milk, leftover salmon & rice

Friday - smoked salmon, gogurt, apple, milk, pb & j


Diet & Exercise:
I'm back to food journaling but for this week I'm not counting calories. I just need to get back in the habit of keeping track and making mindful choices.
As for exercise I'm going to do 5 days. I'm not pushing myself crazy hard... just show up and give a good effort.


Errands & Chores:

Monday - groceries, decorate outside of house and begin inside

Tuesday - clean up kitchen & craft area, put away clean clothes

Wednesday - continue decorating, vacuum

Thursday - shop for Compacting Christmas boxes