Showing posts with label note to self... if you are feeling depressed don't watch Sophie's Choice. Show all posts
Showing posts with label note to self... if you are feeling depressed don't watch Sophie's Choice. Show all posts

Monday, February 16, 2009

This Week The Plan

Hey remember when I used to put up a weekly plan?! Remember how boring those posts were to read? I sure remember how boring they were to write.

The thing is... they improve the quality of my life. Well, they improve the quality of my productiveness. Feeling more productive makes me feel more in control... and feeling in control makes me feel a little less like killing myself (I jest).

So the weekly plan makes it's triumphant return... TODAY!

Menu:

Sunday - Black Bean & Turkey Soft Tacos; mint brownies

Monday - Chicken Soup w/ Dumplings (in Cook's Country - this recipe rocks the house); mint brownies

Tuesday - Honey & Orange Glazed Salmon w/ smashed potatoes & asparagus; sugar cookies

Wednesday - Turkey Meat Sauce w/ Penne & California Mix veggies; sugar cookies

Thursday - Scallion & Ginger Shrimp w/ Noodles; sugar cookies

Friday - Homemade Pizza w/ salad; chocolate cake

Saturday - Frozen Chinese Food (ALDI); chocolate cake


Kid's School Snack & Lunch:

M - leftover pizza, hard boiled egg, yogurt, milk, kiwi

T- leftover soup, hard boiled egg, yogurt, milk, pineapple

W- school pizza day, hard boiled egg, pineapple, yogurt, milk

Th - leftover salmon, potatoes & asparagus, hard boiled egg, pineapple, yogurt, milk

F - leftover shrimp & noodles, hard boiled egg, yogurt, banana, milk


Diet & Exercise:
Well my body is falling apart. I'm having all sorts of body pain again... not just the tailbone. I really need to get my core strength back... but I'm not sure how I can. So this week I'm just going to start walking (no incline) at 3 mph for 30 minutes a day and focus on my posture. That's really all I can do for now.
I'm also going to get back to calorie counting.


Chores & Errands:

Sunday - house pick up, major grocery shop

Monday - laundry

Tuesday - put away laundry, vacuum, Baby's class

Wednesday - make sure we have all tax documents or have requested them

Thursday - start organizing tax documents

Friday - organize craft supplies, clean off counter

Saturday & Sunday - do whatever the hell I want
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