Hey, I just wanted to tell you that, as inspired as I've been by you, I went running yesterday and saturday and am going today. The serious asthma means it was more walking than running, but it went better than I could have imagined!
My goal isn't weightloss or fitness really... more treating my depression.
I only walk. And not only have I been able to drop 10% body fat in less than 4 months.. but I can attest that you can get a pretty good endorphins release just from walking! I don't even walk fast (I'm short so that probably has to go into the equation) I walk 3.0 on a treadmill and then do intervals with the incline for 60 minutes. It is amazing what a mood booster it is. I have found the length of the workout to be a key factor in how much improved my mood is. Not that you asked!! :)
don't be late.. the baby is being crabtastic... I'm having one of my bad eating days and have entered the "shakes zone" and we are all about to lose it!
Thanks Katieo, Target isn't "out on the town?" sadly for me.. it actually is....
You know what always makes me laugh about going to Target... I am always wearing recent Target clothes, purses, etc.. and I am always a little nervous that I am going to get accused to shop lifting!
Katieo lol... I did get that... but wanted to be sure people knew that Mrs F is a total housebound loser and really only goes to Target, the grocery store, and preschool... period... in a whole week!
And for everyone else who ever wonders why I don't have anyone I've ever actually heard of (baring a very few) on my blogroll... yeah I'm workin' on it... I only started reading blogs when I started writing mine so I just put those on there so I wouldn't look like a complete loser. Soon I will reciprocate.. I swear!
and as for the faces... yeah I know... I have to hit the photo booth and then have 3 seconds to get far enough a way and in position so it is hard to get there turn around and smile... I have to take like 15 shots for every one I post!
Well even though you don't get out much, I wanted to know if you've ever been here?
Just something I'm thinking about doing maybe possible hopefully down the road. A place where parents can take their kids...a kid-friendly Starbucks, if you will. So, have you?? Huh? Huh?
yes indeed I have. Kid is a bit intimidated by the "bigger" kids who plow through those tubes so she'll only go if I can wrangle my older neices to go and take her through... then she loves it.
I also, before these opened up all over (many competitors), wanted to open something that would be more of a coffeeshop with like a reading area and a SMALL play area like an indoor treehouse, etc.. not like these places...
I also, before these opened up all over (many competitors), wanted to open something that would be more of a coffeeshop with like a reading area and a SMALL play area like an indoor treehouse, etc.. not like these places...
I still think that could work...maybe they need one in Madison?
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32 comments:
Look how skinny minnie you are!
Hey, I just wanted to tell you that, as inspired as I've been by you, I went running yesterday and saturday and am going today. The serious asthma means it was more walking than running, but it went better than I could have imagined!
My goal isn't weightloss or fitness really... more treating my depression.
So thanks for the inspiration!
And you look great in purple!
stylin' coat! and did your hair go from wet to dry in the first two pictures? haha!
Wow! You look AWESOME! I actually thought that as soon as I saw the first picture. Did you look this good yesterday? ;)
And a coat? It's 69 here right now. We're moving back up to the upper 70s this week. Sucks.
Hey p.o.m.
thanks! :)
eurydice,
lol.. yes my hair did go from wet to dry.
amazingly I bought this coat at Banana Republic in 2000!!! And it is still totally stylish... hands down one of my best purchases EVER!
michelline,
thanks!
Did you look this good yesterday?
nope. But I'll look this good tomorrow! ;)
It is so disorienting to see everything reversed by the "mirror-camera."
Actually you did look that good yesterday when you gave me the "sneak peek" of your outfit...
And, yes, the purple, maroons and browns are really working.
nutmeg,
thank you so much!
I only walk. And not only have I been able to drop 10% body fat in less than 4 months.. but I can attest that you can get a pretty good endorphins release just from walking! I don't even walk fast (I'm short so that probably has to go into the equation) I walk 3.0 on a treadmill and then do intervals with the incline for 60 minutes. It is amazing what a mood booster it is. I have found the length of the workout to be a key factor in how much improved my mood is. Not that you asked!! :)
Anyway... good for you!
Yo Mr F!
thanks.
don't be late.. the baby is being crabtastic... I'm having one of my bad eating days and have entered the "shakes zone" and we are all about to lose it!
seriously you need to leave at 5
What? Target isn't "out on the town?"
(btw- you look great!)
Thanks Katieo,
Target isn't "out on the town?"
sadly for me.. it actually is....
You know what always makes me laugh about going to Target... I am always wearing recent Target clothes, purses, etc.. and I am always a little nervous that I am going to get accused to shop lifting!
I wish I could get Target ads on my site...
Tres chic, Mrs. F! You look marvelous!
thanks avery gray,
you are new to this site... so you don't know that this is a LONG time coming!
oh yeah, I was agreeing with you. It's quite the outing for me too. (wishing i were able to infuse *tone* into my comments...)
Katieo
lol... I did get that... but wanted to be sure people knew that Mrs F is a total housebound loser and really only goes to Target, the grocery store, and preschool... period... in a whole week!
Just found your site. Love it! I am seriously laughing out loud.
Can I add you to my blog roll?
Hi preppy mama!
thanks... and yes you may!
And for everyone else who ever wonders why I don't have anyone I've ever actually heard of (baring a very few) on my blogroll... yeah I'm workin' on it... I only started reading blogs when I started writing mine so I just put those on there so I wouldn't look like a complete loser. Soon I will reciprocate.. I swear!
Loving the looks! The look on your face in the last one is hilarious: who me? Fantastic?
Update on the crazy greek family: I didn't get to go to the farmer's market -- Pete went. Next time I'm there, I'll look for them.
Heather!
I was just thinking about you... isn't it your b'day today?
If so Happy Happy! :)
and as for the faces... yeah I know... I have to hit the photo booth and then have 3 seconds to get far enough a way and in position so it is hard to get there turn around and smile... I have to take like 15 shots for every one I post!
Well even though you don't get out much, I wanted to know if you've ever been here?
Just something I'm thinking about doing maybe possible hopefully down the road. A place where parents can take their kids...a kid-friendly Starbucks, if you will. So, have you?? Huh? Huh?
Its tuesday, or today, depending on what time you read this. Thanky thanky!
Ps you really look great in the pix.
Hey Amy,
yes indeed I have. Kid is a bit intimidated by the "bigger" kids who plow through those tubes so she'll only go if I can wrangle my older neices to go and take her through... then she loves it.
I also, before these opened up all over (many competitors), wanted to open something that would be more of a coffeeshop with like a reading area and a SMALL play area like an indoor treehouse, etc.. not like these places...
Happy Birthday Heather!
I also, before these opened up all over (many competitors), wanted to open something that would be more of a coffeeshop with like a reading area and a SMALL play area like an indoor treehouse, etc.. not like these places...
I still think that could work...maybe they need one in Madison?
one step at a time Mr F!
That purple shirt looks amazing on you, the coat does too; but did you really wear them together? :)
Hey Jasmine,
...yeah... is that bad?!?
Hi, and yeah that's a little bad.
Oh jesus... why is that bad?!? You can't see the shirt when I'm wearing the coat. I took the coat off when I was inside.
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