The bad news is that I haven't lost any freaking weight. In fact it appears I've gained some! And don't go it's "all muscle" on me... cause my body fat is still stuck up at the same damn percentage.
The good news is that it's possible my jeans fit me a little bit better this week... and these are straight from the dryer:
This is last week's gut & butt photo shoot:
Speaking of diets... you know Mrs F has been doing IT all along... but I'm glad the media at large is finally catching on.
Thanks to Mary Poppins and my dear friend Alexis for passing that article on to me last night.